If you're looking for comforting, affordable meals to get you through winter, you've come to the right place. Today, dive into a winter preparation session with 16 healthy and delicious recipes for less than 8$ per meal. In this video, you will discover how to make four different recipes to diversify your meals. These recipes will allow you to save money without compromising deliciousness, all prepared in advance for a peaceful week. Stay with us until the end so you don't miss out on this economical and comforting meal prep for winter. Don't forget to like the video, tell us your favorite recipe in the comments, subscribe to the channel and activate the bell to be informed of our next videos. Now let's get into the kitchen.
Express Cantonese Rice with Shrimp
If you're looking for a comforting and delicious dish to warm you up this winter, Quick Cantonese Rice with Shrimp is a perfect option. Preparing this dish is simple, but the flavors are rich and satisfying. Here's how you can whip up this delicious treat at home in no time.
Preparing rice and shrimp with simple ingredients
Start by boiling a pot of water for the rice. Meanwhile, finely chop an onion and a few cloves of garlic. Once the water is boiling, add the rice and cook for about 10 minutes until cooked through.
In a pan, brown the chopped onion and garlic. Add the peeled shrimp and cook until pink and cooked through.
Added soy sauce, oyster sauce, peas and carrots for a tasty dish
Once the rice and shrimp are ready, toss them in the pan. Add a generous amount of soy sauce for that irresistible umami flavor. Then, stir in a little oyster sauce for a richer, deeper taste.
To add color and texture, add peas and finely chopped carrots to the mixture. These vegetables bring a touch of freshness and crunch to the dish.
Garnish with green onions or cilantro for a touch of freshness
Once all the ingredients are well mixed, taste and adjust the seasoning to your personal preference. For a finishing touch, decorate the dish with thinly sliced green onions or chopped fresh cilantro. These herbs provide an aromatic freshness that further enhances the flavors of the Cantonese shrimp rice.
There you go, your express Cantonese rice with shrimp is ready to be enjoyed. It's a comforting and delicious dish that will satisfy your taste buds and warm your heart this winter season. Enjoy your food !
Beef with Asian Noodles and Kale
If you're looking for a comforting, budget-friendly meal that's perfect for warming up this winter, making Beef with Asian Noodles and Kale is a great option. This delicious and balanced dish will satisfy your taste buds while providing you with the benefits of kale. Let's find out together how to prepare this tasty dish.
Cooking the Noodles and Preparing the Beef-Kale Mixture
Start by cooking the noodles according to the package directions. Meanwhile, chop some garlic and an onion. In a skillet over medium heat, sauté the onion and garlic until golden and fragrant. Then add the ground beef and cook until nicely browned.
Once the meat is cooked, add the previously washed and chopped kale. Let it simmer with the meat so that it releases its flavors and becomes tender. Season the mixture with soy sauce to enhance the flavors and add spices according to your personal taste.
Using Soy Sauce to Enhance Flavors
Soy sauce is an essential ingredient in many Asian recipes, providing a depth of flavor and a characteristic salty touch. By adding it to the beef and kale mixture, you allow all the ingredients to blend together harmoniously. Be careful not to add too much, as the soy sauce can quickly overpower the other flavors.
You can also personalize your dish by adding other ingredients such as mushrooms, carrots or snow peas. Unleash your culinary creativity and adjust the seasonings according to your preferences to create a truly unique and flavorful dish.
A Balanced and Delicious Dish to Enjoy
Once the beef and kale mixture is ready and the noodles are perfectly cooked, it's time to plate your plate. Generously spoon the meat and vegetable mixture over the hot noodles and garnish with some fresh herbs for a touch of freshness.
This balanced dish offers a perfect combination of proteins, vegetables and starches for a complete and satisfying meal. Take the time to savor each bite and let yourself be carried away by the rich, comforting flavors of this Asian delight.
In conclusion, Beef with Asian Noodles and Kale is a perfect meal option for the whole family that is easy to prepare and delicious to enjoy. Don’t hesitate to incorporate it into your menu for an unforgettable culinary experience.
Chicken with Vegetables
If you're looking for a comforting, economical and perfect meal to warm you up this winter, you've come to the right place. Today we are going to prepare a delicious Chicken with Vegetables that will delight the whole family. This dish combines moist potatoes, tender chicken, and assorted vegetables for an unforgettable dining experience.
Cooking potatoes and chicken with assorted vegetables
Start by cooking the potatoes until tender. Then cut them into pieces to prepare them to combine with the chicken and vegetables. For the chicken, cut the fillets into cubes and season them according to your preferences. In a hot pan, cook the chicken with onions and peppers for added flavor. Once the chicken is cooked through, add the potatoes to complete this delicious blend of flavors and textures.
Addition of liquid cream for a creamy texture
To give this dish an even smoother and creamier texture, add liquid cream once the main ingredients are well cooked. The liquid cream pairs perfectly with the potatoes, chicken and vegetables, creating a delicious sauce that will envelop every bite. Make sure to mix well so the cream is evenly distributed and adds that extra touch of sweetness to your dish.
A comforting and nourishing dish for the whole family
This Chicken with Vegetables is much more than just a dish. It is a comforting meal that brings warmth and satisfaction to those who taste it. With its rich and balanced flavors, this dish is perfect for bringing the whole family around the table. Whether for a weekday dinner or a Sunday meal, this Chicken with Vegetables will satisfy the most demanding and delight everyone.
In conclusion, Chicken with Vegetables is a versatile and delicious dish that deserves a pride of place in your culinary repertoire. Try this simple and tasty recipe for a gourmet feast at home. Enjoy your food!
Chicken Stuffed with Mushrooms
You are ready to prepare a delicious Mushroom Stuffed Chicken, a comforting dish perfect for winter meals. Follow these simple steps for a flavorful cooking experience:
Preparing the mushrooms and rice for the stuffing
Start by cooking the mushrooms and rice. Make sure the mushrooms are cooked through and the rice is perfectly prepared, ready to use for the stuffing.
Using a mixture of cheese and mushrooms for a tasty stuffing
Prepare a delicious mixture by combining melted cheese with cooked mushrooms. This savory stuffing will add a dimension of flavor and creaminess to stuffed chicken.
Cook in the oven for a hot and delicious dish
Once the stuffed chicken is prepared, place it in the oven for perfect cooking. Let the flavors blend harmoniously and enjoy a hot, delicious dish with ease.
TL;DR
Prepare the mushrooms and rice, create a savory stuffing with cheese and mushrooms, then bake for a delicious meal.
English 
French