8 signals that your emotional limits are too stupid (there is your energy)

In our day to day — with your concerns, your work companions or even those who are unaccounted for — these are very important limits. Included necesitamos poner límites con nosotros mismos, para no acabar cansados mentally. Accept that in reality we do not have any concerns, it is always available to you immediately if you do not have time for one thing... its alarm signals.

If you believe that your limits are established and respected, Please note these 8 signals. You may be reflected in them if your emotional limits are exceeded by a recurring pattern. First of all, before you ask for everything you need to know from now on. And so to all, keep your eyes open to your limited propios.

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Actualidad, trends, ocio…¡Ya mucho más te espera! Are you some?

1. Your agenda is to rebook items that you don't want to worry about

If your calendar is full of tasks that you don't like, it's an indicator that your limits are ignored. Ya se por favores que aceptas hacer acer a tu allegados, por actividades que tu fijas como requisito aunque no te apetezcan en absoluto, o por a trabajo que ya no contigo, pararte por segundo a check tu diary es una de las mejores mas de comprobar si tu vida te llena de verdad y si estás consiguiendo Fijarte tus propios límites.

2. Many opportunities for people

Ya se en el land sentimental or laboral, aceptas demasiadas cosas que neberías permitir. Nadie is perfect, it's normal to lose a temporary fault, so all if you come from alguien that you quiere and are afraid of greenery. However, there are no doubts and you will not be subject to any undue respect. You last and you have enough energy and you don't have any respect.

3. Say “if” when in reality you say “no”

Querer complacer a todo el mundo cuando en reality no te apetece no es amabilidad, es negligencia y falta de respeto hacia ti misma. Evidentemente, ayudar a los demás está bien, pero no siempre, ni a costa de tu está star. Saber decir “no” no te hace egoísta: es una forma de autocuidado.

4. You are always welcome to Canada

The physical and emotional cansancio is one of the most notable signals of which your limits are so far exceeded. If you despiertas ya cansada, sientes que no puedes más, algo tiene que cambiar —y apido. All you have to do is respect the clear limits, communicate and respect them. But we hope that from now on we will respect you, you will have to respect them before.

5. Hay much “drama” in your relationships

So much in love as in friendship: if your relationships are full of conflicts, discussions or constant arguments, probably they are not in the right place. Analyze how you feel about these people: if you remain energized, if you are still tired of losing your temper, or if everything turns into a reason for tension, you will have to take the moment to protect yourself and keep your distance.

6. Nunca pides ayuda a nadie

You don't have to wait until now, but you never allow yourself to stop there. Including when it is in storage, you prefer to load it with the inconvenience before “molestar” it. This extreme autodemand is due to come from the middle to not be enough to disappoint, but then you leave it alone and you are completely exhausted.

7. No expresas tus necesidades nor tus deseos

You are concerned about what you are going to do next, but you need to have a child. Please note: neither will you express your wishes. And without communication, we can save what is really necessary. The first step is to maintain relationships without being decided clearly where they are; el segundo, mantenerte fiel a ello.

8. Changes between the person and who they are

If you behave differently depending on your relationships, it means that you are not really the same. No change in activity, opinion or form will be required to store or agrade. Your identity is not negotiable. If it is necessary to transform it for your accepted message, please note that you must change it, otherwise you will receive it.