There integrative medicine is a holistic health care that combines conventional medicine with alternative therapeutic practices. This fact considers both the physical and emotional benefits of se foca en tratar a la persona en su totalidad, no solo sus síntomas.
As science and medicine evolve, integrative medicine has gained an important space offer patients a more personalized and less invasive alternative para mejorar su salud.
Main characteristics of predictive medicine
Integrative medicine is based on an integral approach that combines the best in conventional medicine with alternative therapies.
Some of the points have been removed from their operation:
- Holistic approach
The integrative medicine is not limited to treating the symptoms, but rather it is addressed in an integral manner, considering its physical, emotional and mental health. This is how to balance all aspects of the person to maintain optimal health. - Combination of conventional medicine and alternative therapies
One of the most distinctive characteristics of integrative medicine is its ability to combine conventional treatments (such as medications and surgery) with complementary therapies (such as acupuntura, homeopathy, or fitness therapy) to offer a more complete and personalized treatment. - Health prevention and maintenance
In addition to the treatment of confinement, integrative medicine focuses on the prevention and maintenance of health at large. Use methods to strengthen the immune system, improve life quality and avoid the appearance of future locks. - Personalized treatments
Each patient receives a unique treatment plan, adapted to your specific needs. When using a “one-size-fits-all” approach, integrative medicine is based on an exhaustive analysis of individual health to design a plan that works best for each person. - Enfasis in the style of life
In integrative medicine it is very important to our lives, such as diet, exercise, lifestyle and the health of our souls. These factors are considered fundamental to protect and maintain health at large.
Key benefits of integrative medicine
The integrative medicine has clear positive effects that improve the quality of life mainly in patients with chronic confinements.
These are some of the most lost benefits:
General improvement of well-being
Increase your physical and emotional health when approaching both symptoms and underlying causes of health problems. For example, the combination of acupuncture and relaxation techniques can help you feel more calm and less anxious.
Alive of chronic confinements without serious secondary effects
The integrative medicine offers a more safe and natural alternative to treat chronic diseases, such as arthritis, with fewer secondary effects than traditional medications.
Reduction of the earth and improvement of mental health
This is one of the best options to help you reduce your emotions, anxiety and other emotional problems, which will improve your mental and emotional health.
Specific uses of integrative medicine
The integrative medicine is used effectively to treat a variety of conditions, especially those that are difficult to treat alone with conventional medicine.
Some of our main uses:
Tratamiento de enfermedades crónicas
The integrative medicine is extremely effective for the treatment of chronic diseases such as arthritis, diabetes type 2, hypertension and cardiovascular disease.
When you approach these full-range transmissions, you can reduce the symptoms, improve the quality of your life and reduce dependence on medications at large.
Se emplean complementary therapies such as acupuncture, physiotherapy, herbal medicine and changes in diet they are used for conventional medical treatments to control the disease.
Enfermedades related to mental health
Integrative medicine is very useful for treating related issues with mental health as well Anxiety, depression, insomnia and chronic illnesses.
Techniques such as meditation, mindfulness, yoga and cognitive-conductive therapy. This is why we need to reduce our estries and our health, while nutrition and natural supplements, such as omega-3 fatty acids, are also an important part of improving the state of health and cerebral health.
Chronic pain
In confinement where there exists a chronic pain like fibromialgia, it uses therapies like acupuntura, quiropráctica, el massage therapy and physical therapy.
These treatments helps reduce muscular tension and improve circulation. Additionally, diet changes and the incorporation of magnesium and vitamin supplements from group B can benefit your symptoms.
Digestive Trastornos
The integrative medicine is very effective in treating digestive tract symptoms such as irritable bowel syndrome (IBS) and intestinal inflammation (EII), which includes conditions such as Crohn's disease and ulcerative colitis.
Use a combination of diet, protein supplements and estrous reduction therapies, which are fundamental to improve intestinal health and reduce the symptoms of these symptoms. In addition, fitoterapia and the use of plants such as aloe vera or manzanilla tea can promote inflammation and irritation in the digestive tract.
Complementary treatment for cancer
Integrative medicine can be a great help for oncological patients, not alone. support the secondary effects of chemotherapy or radiotherapy, sino también para improve the quality of life during and after treatment.
Therapies such as acupuncture, therapeutic massage, meditation and adequate nutrition are combined with conventional treatments. These therapies help to reduce pain, improve appetite, reduce fatigue and nourish emotional states associated with cancer and treatment.
Hormonal disorders and women's health
The integrative medicine is also useful for treating hormonal disorders, as well as premenstrual syndrome (PMS), menopause and thyroid dysfunction.
If you use therapies like fitoterapia, that includes the use of hierbas like the cimicifuga or the red trebol to support the sore throats and other symptoms of menopause. It is also recommended to provide adequate nutrition, estrous control and acupuncture to regulate hormonal balance.
As hemos visto a largo del artículo, the integrative medicine offers an effective and natural treatment to treat a wide range of enfermedades and afecciones.
It is here to sustain chronic pain, treat digestive processes or improve mental health, it combines the improvement of conventional therapies with complementary practices that help restore the balance of the body and mind.
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