This article is taken from the monthly Sciences et Avenir n°938, dated April 2025.
" L'Human beings are made to stay active. Unfortunately, we become sedentary and no longer use our bodies to their full potential., says Barbara Crisol, a researcher at the Center for Myology Research (Paris). Just as a well-oiled machine works better, the immune system is more efficient when the body is subjected to regular, moderate-intensity physical activity.
English 
French