memory: 6 tips to boost your abilities

Memory: 6 tips to boost your abilities

October 5, 2025

By Agnes Vernet THE Subscribers

Moving, staying focused, regulating your emotions, and keeping your senses alert... These are all levers that help optimize the memorization process. But sometimes they need to be used in moderation!

Embodied Cognition Theory

According to the theory of embodied cognition, we store a memory in a network of sensory memories. Any subsequent sensory activation allows it to be reactivated in its entirety. Here, when an adult smells a lily, he immediately recalls the memory of the walks he took as a child among these flowers.

SAM FALCONER, DEBUT ART/SPL/SWEET AND SAVORY

This article is from the magazine Les Dossiers de Sciences et Avenir n°223 dated October/December 2025.

1/ Build on what you already know

Memory Sport The Essentials of Sciences and the Future

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