Neither high nor low hair: this is the ideal bed for sleeping during the days of heat, without an expert

Although the heat is almost impossible to sleep with the hair on, many people do not know that it is best to descansar without losing heat. Recovering the hair during the day will result in no harm, but it will cause you to sleep on the ground or other concerns: movements during the night may cause enredos or even damage the hair fiber. In this sense, we presuppose Marie Barateau, training manager for Jean Louis David, which is the ideal bed for sleeping when you have a lot of heat without rising with the hair moistened by the sweat.

For the expert, the answer is clear: “a little bit that reduzca the contact of the hair with the head and the head”. This way it avoids the feeling of heat during the night and the hair ends up tanned due to perspiration which obliges you to wash it at the same time, even if you washed it during the night before.

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Yes, it is difficult to adopt different formats depending on each person's preferences and the length of the hair.

¿Which is the best time to sleep during an amount of heat?

To fight the nocturnal heat, Marie Barateau recommended recogging the hair shape that was missed so much the nuca as the rostro. As long as the hair is permanently pegado to the skin, it absorbs the sweat accumulated during the night, we only sleep when we move and touch the head on the bed during the hour.

The specialist also insists on the importance of avoiding excessive tension, especially in the area of the hair, to protect the health of the hair and prevent it from rotting.

Let's explain, you have a short hair clip like bob, the media sheet or the long hair has very particularly recommended options:

• one trenza suelta;
• one coleta baja;
• o one moño muy flojo, sujeto sin apretar.

We recommend maintaining the hair on the skin, avoiding that it acts as an additional type of manta during the nights of heat. Furthermore, do not exert too much tension on the hair fiber, helping to prevent rotura.

In the case of short hair, a little bit of hair loss can be the best alternative when the short hair is difficult to get a piece or a three-piece. For the late media and the largas, the trenzas are offered in addition to other vents: you should avoid losing them to desperation.

The hair tip to protect the hair from its outer hair

If you do not repeat the hair on a night with an adjusted rubber, it does not cause serious damage, repeat this gesture during various days, especially during a heat pump, if it can debilitate your hair. Therefore, Marie Barateau recommends using gomas de tela o de satén, that you put a lot of pressure on the hair and reduce the risk of rotation.

This type of accessories, easy to find in perfumeries and beauty products, allows you to combine them comfortably and keep your hair in place. Another alternative is the spiral rubber, like the Invisibobble brand, designed to minimize the pressure on the hair and avoid marks or tires.

Thanks to these small changes, you can sleep more freely, reduce sweating on your hair and maintain sleep even during episodes of more intense heat.