rules-and-moon-:-the-menstrual-cycle-would-be-influenced-by-the-lunar-cycle

Rules and Moon: The menstrual cycle is influenced by the lunar cycle

September 24, 2025

By Camille Gaubert THE Subscribers

The rhythm of the female menstrual cycle, which lasts approximately 28 days, could be regulated by a "circalunar" clock, which, like the circadian clock with daylight, relies on moonlight, a study suggests. A synchronicity whose causes and mechanisms are still poorly understood.

The synodic lunar cycle, comprising the phases of the moon, is most correlated with the menstrual cycle.

The synodic lunar cycle, comprising the phases of the moon, is most correlated with the menstrual cycle.

Photo by JAN WOITAS / DPA / dpa Picture-Alliance via AFP

Could there be some biological truth to the expression "being in a bad mood"? The human menstrual cycle and that of the Moon temporarily synchronize just before the full Moon or the new Moon, concludes a study of several recent and last century menstrual date records. We still cannot prove that there is a causal link between lunar and menstrual cycles", recalls to Science and Future Charlotte Helfrich-Förster, first author of this work. However, our discovery is difficult to attribute to mere coincidence.. » This correlation between uterine and lunar cycles, however, seems to have diminished since 2010, an observation that researchers attribute to the increase in light pollution and exposure to screens.

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