Looking for a flavor-packed meal prep recipe that isn't boring and bland? This vegetable and ground meat stir-fry recipe is definitely the one you're looking for. Follow the simple steps to create a delicious and balanced dish that will delight your taste buds.
Preparation of Vegetables
Are you looking for a cooking recipe full of flavor and balance to prepare a delicious meal? This recipe for vegetable stir-fry with ground meat is exactly what you need. Let's start by preparing the vegetables for this balanced meal.
To start, cut the onion into thin strips. Peel the brown or yellow onion, cut it in half and thinly slice it into pretty little strips. Next, prepare the pepper by cutting it into thin strips, about the same size as the onion strips. Switch to large carrots by grating them finely or cutting them into sticks.
Next, prepare the broccolini or broccoli. Cut the tips and stems into uniform strips for even cooking. For the green onion, separate the green stem from the white end, then thinly slice them to use in the stir-fry.
Finally, grate the garlic and ginger to add flavor to your dish. Mix them together for a nice infusion of fresh flavors. With all the vegetables ready, you can move on to making the sauce.
Make a flavorful sauce with low-sodium soy sauce, rice vinegar, brown sugar, toasted sesame oil, ginger garlic paste, and crushed chili flakes for a little heat . Mix the ingredients well to obtain a delicious sauce.
At the same time, cook jasmine rice to accompany your vegetable stir-fry. Once the rice is cooked, move on to preparing the stir-fry. Heat peanut oil in a large skillet and add the ground beef. Season it with sea salt and ground white pepper, then brown it.
Add the prepared vegetables to the pan with the meat, including the onion, carrot, broccolini, bell pepper, and green onion. Season with salt and pepper to taste, and cook the vegetables for a few minutes to soften them while retaining their texture.
Once the vegetables are cooked, your vegetable stir-fry with ground meat is ready to be enjoyed. Serve it hot on a bed of perfectly cooked jasmine rice. Enjoy this balanced and tasty meal, ideal for an evening with family or friends.
Preparation of the Sauce
Are you looking for a cooking recipe full of flavors and balance to prepare a delicious meal? This stage of preparation is crucial to guarantee rich and varied flavors. Follow these steps to create a sauce that will enhance your dish:
- Mix soy sauce, rice vinegar, brown sugar, sesame oil, garlic, ginger and chili flakes in a bowl. Make sure to incorporate all the ingredients well for an even distribution of flavors.
- Once the sauce is ready, reserve it for the next stage of preparation. This sauce will bring a touch of acidity, sweetness and spice to your dish, enhancing each bite.
This step of the recipe is essential for creating a balanced and tasty vegetable and ground meat stir-fry. By taking the time to prepare this homemade sauce, you are sure to delight your guests with authentic and unique flavors.
Cooking Rice
Are you looking for a delicious and balanced cooking recipe to prepare a tasty meal? You are in the right place. Start by cooking the jasmine rice in water with salt to get a perfect base for your dish. Then let it rest before shelling, which will allow the grains to relax and obtain an ideal texture.
To prepare this dish you will need fresh and tasty ingredients. Start by washing the jasmine rice and cooking it in water with a pinch of salt. Let it simmer gently until tender and fragrant.
Next, prepare a colorful and nutritious vegetable stir-fry. Use a variety of vegetables like shredded carrots, broccolini, peppers and green onions. Season everything with spices and fresh herbs for added flavor.
For ground meat, opt for lean beef that you brown in a pan with seasonings. Add the prepared vegetables and simmer until tender-crisp.
Once everything is prepared, serve the vegetable and meat stir-fry on a bed of perfectly cooked jasmine rice. This balanced and delicious recipe will delight your taste buds and provide you with a healthy and satisfying meal.
Preparing the Stir-Fry
In this step of the recipe, you will learn how to brown ground meat with spices for delicious flavors and then add vegetables to cook until tender. Follow these instructions carefully to prepare a balanced, flavorful meal.
Brown the minced meat with spices
Start by heating a frying pan over medium heat and adding a little oil. Once the oil is heated, add the minced meat and let it cook for a few minutes until it starts to brown. Season it with your favorite spices like salt, pepper, and other seasonings to taste. Stir regularly to ensure even cooking and even distribution of flavors.
Add vegetables and cook until tender
Once the meat is nicely browned, add the previously prepared vegetables. Add vegetables like shredded carrots, broccolini, peppers and green onions to the pan. Season with a little salt and pepper to enhance the flavors. Let the vegetables cook for a few minutes, stirring occasionally, until they are tender-crisp. Be careful not to overcook the vegetables to maintain their texture and nutrients.
This step in preparing the stir-fry is crucial to obtain a balanced and tasty dish. By skillfully mixing the ground meat with spices and adding fresh vegetables, you create a dish full of flavors and textures. Continue to follow the instructions to perfect your stir-fry and treat your guests to a delicious and healthy meal.
Assembling the Dish
After carefully preparing all the ingredients and cooking each element with love, it's time to assemble your final dish. Follow these simple steps to create an unforgettable dining experience.
Serve the vegetable and minced meat stir-fry on a bed of rice
Start by placing a generous portion of cooked jasmine rice on the bottom of each plate. Be sure to flatten it slightly to create a stable base for the other elements of the dish.
Then, add a generous portion of the vegetable and ground meat stir-fry on top of the rice. Divide it evenly to ensure a balanced taste experience in every bite.
The colorful mix of shredded carrots, broccolini, pepper and green onion will not only bring rich flavors, but also a pleasant texture to every bite.
Garnish with green onion stems and enjoy hot
For a final touch of freshness and color, sprinkle the dish with thinly sliced green onion stems. These toppings will bring a note of freshness and crunch to your dish.
Finally, serve the dish hot to enjoy all the flavors and aromas that have developed during preparation. Take the time to appreciate each bite and savor the fusion of authentic flavors.
May this meal bring you satisfaction and comfort, and may it be a reflection of the love and care you put into its preparation. Enjoy your food!
Try this vegetable and ground meat stir-fry recipe for a tasty and satisfying meal. With simple ingredients and easy-to-follow steps, you can create a delicious dish that the whole family will enjoy. Enjoy your food!
TL;DR: Discover a recipe for a tasty and balanced vegetable and minced meat stir-fry, perfect for a delicious and quick-to-prepare meal.
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